{"id":230,"date":"2015-10-07T08:00:39","date_gmt":"2015-10-07T08:00:39","guid":{"rendered":"http:\/\/projects.nyujournalism.org\/dormancy\/?page_id=230"},"modified":"2015-10-10T14:19:52","modified_gmt":"2015-10-10T14:19:52","slug":"these-clocks-run-without-batteries","status":"publish","type":"page","link":"http:\/\/projects.nyujournalism.org\/dormancy\/drifting\/these-clocks-run-without-batteries\/","title":{"rendered":"These Clocks Run Without Batteries"},"content":{"rendered":"<p style=\"text-align: center\"><em>Infographic by Nicole J. Lou<\/em><br \/>\n<em>Cover art by Steph Yin<\/em><\/p>\n<p style=\"text-align: center\"><em>&#8212;<\/em><\/p>\n<p>It&#8217;s 2 p.m. and you&#8217;re only halfway through the work day. The coffee machine beckons. Ever wonder why no matter how much sleep you got the night before, you will often still get that dip in energy? You can blame circadian clocks, which have our behaviors and moods synchronized with the time of the day. Here is an infographic that explains how circadian rhythms work \u2014 and why you keep getting that mid-day crash.<\/p>\n<p><a href=\"http:\/\/projects.nyujournalism.org\/dormancy\/wp-content\/uploads\/sites\/3\/Circadian_infographic_final.border2.correction_1MB.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-976\" src=\"http:\/\/projects.nyujournalism.org\/dormancy\/wp-content\/uploads\/sites\/3\/Circadian_infographic_final.border2.correction_1MB.jpg\" alt=\"Circadian_infographic_final.border2.correction_1MB\" width=\"1875\" height=\"2500\" srcset=\"http:\/\/projects.nyujournalism.org\/dormancy\/wp-content\/uploads\/sites\/3\/Circadian_infographic_final.border2.correction_1MB.jpg 1875w, http:\/\/projects.nyujournalism.org\/dormancy\/wp-content\/uploads\/sites\/3\/Circadian_infographic_final.border2.correction_1MB-225x300.jpg 225w, http:\/\/projects.nyujournalism.org\/dormancy\/wp-content\/uploads\/sites\/3\/Circadian_infographic_final.border2.correction_1MB-768x1024.jpg 768w\" sizes=\"(max-width: 1875px) 100vw, 1875px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Infographic by Nicole J. Lou Cover art by Steph Yin &#8212; It&#8217;s 2 p.m. and you&#8217;re only halfway through the work day. The coffee machine beckons. Ever wonder why no matter how much sleep you got the night before, you will often still get that dip in energy? You can blame circadian clocks, which have [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":750,"parent":22,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The science of circadian clocks [Infographic] - Dormancy<\/title>\n<meta name=\"description\" content=\"A guide to how circadian rhythms drive your daily routine.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/projects.nyujournalism.org\/dormancy\/drifting\/these-clocks-run-without-batteries\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The science of circadian clocks [Infographic] - Dormancy\" \/>\n<meta property=\"og:description\" content=\"A guide to how circadian rhythms drive your daily routine.\" \/>\n<meta property=\"og:url\" content=\"http:\/\/projects.nyujournalism.org\/dormancy\/drifting\/these-clocks-run-without-batteries\/\" \/>\n<meta property=\"og:site_name\" content=\"Dormancy\" \/>\n<meta property=\"article:modified_time\" content=\"2015-10-10T14:19:52+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/projects.nyujournalism.org\/dormancy\/wp-content\/uploads\/sites\/3\/circadian-cropped1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/projects.nyujournalism.org\/dormancy\/drifting\/these-clocks-run-without-batteries\/\",\"url\":\"http:\/\/projects.nyujournalism.org\/dormancy\/drifting\/these-clocks-run-without-batteries\/\",\"name\":\"The science of circadian clocks [Infographic] - 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